Adventure Food Veggie Couscous

Adventure Foods are Dehydrated and not freeze dried as this adds to the flaviour of the food
Vegetable Couscous
Couscous with fruits and fresh mint taste.
1 portion
total energy
600 kcal (2512 kJ)
net weight
156 g
Storage life
48 months
Preparation

1. Open pouch at tear notch. Unfold bottom. Remove Oxygen 
Absorber. 2. Add hot water up to line 6 (=0.280 litre). 3. Stir well. 4.
 Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out 
of the pouch.
Nutrition value/100 g
energy
384 kcal (1605 kJ)
fat
9.0 g (saturated: 0.9 g)
carbohydrates
66.7 g (sugar: 10.9 g)
protein
11.0 g
salt
1.1 g
fibres
7.0 g
Ingredients
couscous (61%), sunflower oil, raisins (6%), bell pepper, peas 
(4%), tomato (4%), onion, glucose syrup, hydrolyzed protein (maize, 
rapeseed), carrot (2%), modified starch (modified corn starch), parsley 
(0.31%), mint (0.31%), garlic, acidulant (rosemary extract), pepper, 
lemon flavour (maltodextrin, aroma)
Allergy info

Contains gluten.May contain traces of: peanuts, nuts.
Notice

The information provided above, reflects the most recent production. 
Always read the product label for the correct information!