Adventure Food Vegetarian Expedition Breakfast

Adventure Foods are Dehydrated and not freeze dried as this adds to the flaviour of the food
Expedition Breakfast sutable for Vegetarians
Nourishing warm breakfast based on cereals, milk, raisins, apple and roasted hazelnuts.
1 portion
total energy
600 kcal (2512 kJ)
net weight
142 g
Storage life
48 months
Preparation

1. Open pouch at tear notch. Unfold bottom. Remove Oxygen 
Absorber. 2. Add hot water up to line 5 (=0.150 litre). 3. Stir well. 4.
 Close zipper. Allow to stand for 8 minutes. 5. Stir again. 6. Eat out 
of the pouch.
Nutrition value/100 g
unprepared
prepared
energy
420 kcal (1756 kJ)
fat
17.0 g (saturated: 6.5 g)
carbohydrates
52.5 g (sugar: 27.3 g)
protein
13.6 g
salt
0.2 g
fibres
6.0 g
Ingredients
oats (28%), milk powder, hazelnuts (10%), raisins (10%), wheat flakes, sugar, apple (6%), sunflower oil, glucose syrup, salt, preservative (E220)
Allergy info

Contains gluten, milk, nuts.May contain traces of: peanuts.
Notice

The information provided above, reflects the most recent production. 
Always read the product label for the correct information!